Maverick Philosopher

Paleo or Low Fat?

Neither.  I am told that the consumption of paleolithic vittles conduces to weight loss.  Maybe it does.  But I say unto you: What doth it profit a man to lose weight if he suffereth the clogging of his arteries?  On the other hand, you are not going to take away my olive oil and nuts.

So I'm sticking with the Mediterranean diet as a via media between the extremes.  But don't make a religion of this stuff.   Brother Jackass needs to be kept in shape.  Well maintained, he will carry you and your worldly loads over many a pons ansinorum.  But don't expect him to convey you to the summum bonum.

Avoid fads and extremes.  Where is the extremist Nathan Pritikin now?  Long dead.  A little butter won't kill you.  Use common sense.  Eat less, move more.  Keep things in perspective.  Just one pornographic movie can damage your soul irreparably, but one greasy double bacon cheeseburger will have no adverse effect on your body worth talking about.    And fight the nanny-staters and food fascists every chance you get.  More on this in the related entries infra.

Related articles

Popcorn Too? Food Fascists Gone Wild

New PC Expression: 'Customers of Size'

Asceticism

Mayor Bloomberg on the Purpose of Government

(CBS News) New York City Mayor Michael Bloomberg shrugged off criticism of his controversial public health initiatives, saying that "if government's purpose isn't to improve the health and longevity of its citizens, I don't know what its purpose is." [emphasis added.]

 Bloomberg most recently put forth a plan to ban the sale of sugary drinks larger than 16 ounces from the city's eateries, street carts and stadiums. The proposal has been sharply criticized, in some cases by beverage and fast food companies as a case of government overreach.

He's also been criticized for previous efforts to, among other things, ban smoking in public places and the use of trans-fats in restaurant foods. Some have gone so far as to mock has as being like a "nanny."

 But on "CBS This Morning," Bloomberg fired back, saying, "We're not here to tell anybody what to do. But we certainly have an obligation to tell them what's the best science and best medicine says is in their interest.

In this startlingly incoherent outburst, Bloomberg betrays the liberal nanny-state mentality in as direct a way as one could wish.  And it is incoherent.  He wants to ban large drinks, pop corn, milk shakes and what all else while assuring us that "we're not here to tell anybody what to do."  He blatantly contradicts himself.  Does the man think before he speaks?

But the deeper problem is that he has no notion of the legitimate functions of government.  Apparently he has never heard of limited government.  Border control is a legitimate constitutionally grounded function of government.  One reason the borders must be controlled is to impede the spread of contagious diseases.  So government does have some role to play in the health and longevity of citizens.  Defense of the country against foreign aggressors is also a legitimate function  of government and it too bears upon health and longevity: it is hard to live a long and healthy life when bombs are raining down.

Beyond this, it is up to the individual to live in ways that insure health and longevity if those are values for him.  But they might not be.  Some value intensity of life over longevity of life.  Rod Serling, for example, lived an extremely intense and productive life.  Born in 1925, he died in 1975 at age 50.  His Type A behavior and four-pack a day cigarette habit did him in, but was also quite possibly a necessary condition of his productivity.  That was his free choice.  No government has the right to dictate that one value longevity over intensity.

A government big enough and powerful enough to provide one with ‘free’ health care will be in an excellent position to demand ‘appropriate’ behavior from its citizens – and to enforce its demand. Suppose you enjoy risky sports such as motorcycling, hang gliding, mountain climbing and the like. Or perhaps you just like to drink or smoke or eat red meat. A government that pays for the treatment
of your injuries and ailments can easily decide, on economic grounds alone, to forbid such activites under the bogus justification, ‘for your own good.’

But even if the government does not outlaw motorcycling, say, they can put a severe dent in your liberty to enjoy such a sport, say, by demanding that a 30% sales tax be slapped on all motorcycle purchases, or by outlawing bikes whose engines exceed a certain displacement, say 250 cc.  In the same way that governments levy arbitrary punitive taxes on tobacco products, they can do the same for anything they deem risky or unhealthy.

The situation is analogous to living with one’s parents. It is entirely appropriate for parents to say to a child: ‘As long as you live under our roof, eat at our table, and we pay the bills, then you must abide by our rules. When you are on your own, you may do as you please.’ The difference, of course, is that it is
relatively easy to move out on one’s own, but difficult to forsake one’s homeland. 

The nub of the issue is liberty. Do you value it or not?

Does Bloomberg even see the issue? 

Popcorn Too? Food Fascists Gone Wild

Here.  First soda pop, then popcorn, milkshakes . . . .

The trouble with nanny-state liberals  is that they do not understand or value the liberty of the individual , a liberty which includes the liberty to behave in ways that may be foolish.  If you grant the state the power to order your life there will be no end to it.  Right now, in Germany it is illegal to homeschool one's own children!  Every day brings a new example of governmental overreach.  We do not exist for the state; the state exists for us.  Our wealth is ours, not the state's.  We don't have to justify our keeping; they have to justify their taking. The same goes for such health-related issues as obesity.

Please no liberal nonsense about an 'epidemic' of obesity or obesity as a public health problem.  True, we Americans are a gluttonous people as witness competitive eating contests, the numerous food shows, and the complete lack of any sense among most that there is anything morally wrong with gluttony.  The moralists of old understood something when they classified gluttony as one of the seven deadly sins.

Obesity is not a disease; so, speaking strictly, there cannot be an epidemic of it.  There are two separate issues here.  One is whether obesity is a disease.  Here are some arguments pro et con.  But even  if it is classified as a disease, it is surely not a contagious disease and so not something there can be an epidemic of. 

I know that 'epidemic' is used more broadly than this, even by epidemiologists; but this is arguably the result of an intrusion of liberal ideology into what is supposedly science.   Do you really think that 'epidemic' is being used in the same way in 'flu epidemic' and 'obesity epidemic'?  Is obesity contagious?  If fat Al sneezes in my face, should I worry about contracting the obesity virus? There is no such virus.   

Obesity is not contagious and not a disease.   I know what some will say: obesity is socially contagious.  But now you've shifted the sense  of 'contagious.'    You've engaged in a bit of semantic mischief.  It is not as if there are two kinds of contagion, natural and social.  Social contagion is not contagion any more than negative growth is growth or a decoy duck is a duck. 'Social' in 'socially contagious' is an alienans
adjective.

Why then are you fat?  You are fat because you eat too much of the wrong sorts of food and refuse to exercise.  For most people that's all there is to it.  It's your fault.  It is not the result of being attacked by a virus.  It is within your power to be fat or not.  It is a matter of your FREE WILL.  You have decided to become fat or to remain fat.  When words such as 'epidemic' and 'disease' are used in connection with obesity, that is an ideological denial of free will, an attempt to shift responsibility from the agent to factors external to the agent such as the 'evil' corporations that produce so-called 'junk' food.

There is no such thing as junk food.

There are public health problems, but obesity is not one of them.  It is a private problem resident at the level of the individual and the family.

Dispensation

I hereby absolve you of the duty of physical exercise on any day on which you do not eat.

Heart Attack Hill and Heart Attack Grill

I'd rather toil up Heart Attack Hill than put away one of these bad boys.  It would take about 80 miles of hiking to burn off the calories from just one of these burgers if you have the fries and milkshake as well.  Up for an 80-miler?

Nanny-state liberals would use the power of the state to shut down restaurants like this.  That is the trouble with contemporary liberals: they do not understand or value the liberty of the individual , a liberty which includes the liberty to behave in ways that many of us consider foolish.  If you grant the state the power to order your life there will be no end to it.  Right now, in Germany it is illegal to homeschool one's own children!  Every day brings a new example of governmental overreach.  We do not exist for the state; the state exists for us.  Our wealth is ours, not the state's.  We don't have to justify our keeping; they have to justify their taking.

Please no liberal nonsense about an 'epidemic' of obesity or obesity as a public health problem.  True, we Americans are a gluttonous people as witness competitive eating contests, the numerous food shows, and the complete lack of any sense among most that there is anything morally wrong with gluttony.  The moralists of old understood something when they classified gluttony as one of the seven deadly sins.

Obesity is not a disease; so, speaking strictly, there cannot be an epidemic of it.  I know that 'epidemic' is used more broadly than this, even by epidemiologists; but this is arguably the result of an intrusion of liberal ideology into what is supposedly science.   Do you really think that 'epidemic' is being used in the same way in 'flu epidemic' and 'obesity epidemic'?  Is obesity contagious?  If fat Al sneezes in my face, should I worry about contracting the obesity virus? There is no such virus.  Obesity is not contagious and not a disease.   I know what some will say: obesity is socially contagious.  But now you've shifted the sense of 'contagious.'    You've engaged in a bit of semantic mischief.  It is not as if there are two kinds of contagion, natural and social.  Social contagion is not contagion any more than negative growth is growth or a decoy duck is a duck. 'Social' in 'socially contagious' is an alienans adjective.

Why then are you fat?  You are fat because you eat too much of the wrong sorts of food and refuse to exercise.  For most people that's all there is to it.  It's your fault.  It is not the result of being attacked from without by a virus.  It is within your power to be fat or not.  It is a matter of your FREE WILL.  You have decided to become fat or to remain fat.  When words such as 'epidemic' and 'disease' are used in connection with obesity, that is an ideological denial of free will, an attempt to shift responsibility from the agent to factors external to the agent such as the 'evil' corporations that produce so-called 'junk' food. 

There are public health problems, but obesity is not one of them.  It is private problem resident at the level of the individual and the family. 

Universal Health Care

I'm for it: I want everyone to have health care. But the issue is not whether it would be good for all to have adequate health care, the issue is how to approach this goal. I can't see that increasing   government involvement in health care delivery is the way to go.

Phrases like 'universal health care' and 'affordable health care' obscure the real issue. Who doesn't want affordable health care for all? If you visit the Democrat Party website you will see that they are for 'affordable health care.' That's highly informative, isn't it? It is like saying that one is for peace and against war. Except for the few in whom bellicosity is as it were hard-wired, everyone wants peace. The issue, however, is how to achieve it and  maintain it without surrendering that which is of equal or greater value such as freedom, self-respect, and honor.  And there is where the real arguments begin.

Or it is like saying that one is for gun control. Almost everyone wants gun control. I want it, the late Charlton Heston wanted it, Charles Schumer wants it. That's not the issue. The issue concerns the nature and extent of gun control.  Or it is like saying one is for government.  Except for a handful of anarchists, everyone is for government including libertarians and conservatives.  The issue is not whether we will have government.  The issue concerns it size and scope, power and limits.  When slanderous leftists like Charles Schumer portray conservatives as anti-government we need to call them on their lies. 

And note that health care affordability is only one value. Availability and quality are two others. If health care is provided to all 'for free' just what sorts of care will they receive and what will be the quality of that care? What good is a 'free' hip replacement if you have to wait two years in pain before you receive it? Or a 'free' quadruple bypass operation if you are dead by the time your number is called?  The Canadian snowbirds I talk to don't give me much encouragement as to the desirability of socialized medicine.

Availability of health care  is also affected by the willingness of young people to submit themselves to the rigors of medical school, internship and day-to-day practice.  Remove the incentives (high pay, high social standing, professional status and independence) and you can expect fewer entrants into the field.  Everyone's being insured will not 'insure' that there will be an adequate number of properly trained health care prroviders.

And 'free' to whom? To the unproductive, no doubt. But why should hard-working middle-class types subsidize the bad behavior of those who refuse to take care of themselves?  The primary provider of health care is the (adult) individual, who provides it for himself by taking care of himself: by eating right, getting proper rest, exercising, etc.

The problem here is the liberal mentality. Faced with a problem such as obesity, the liberal wants to classify it as a public health problem -- which is absurd on the face of it. No doubt there are
public health problems, and some of them are getting worse because of a failure to control the borders; but obesity is an individual problem to be solved (or left unsolved) by the individual and perhaps a few significant others. If obesity counts as a public health problem, then how could any health problem not count as a public health problem?

You can see from this example the totalitarian nature of the Left: it would intrude itself into every aspect of your life.  If you let them expand their control of the health care system, they will not rest until they have total control.  Power, as Nietzsche understood, does not seek merely to maintain itself but always to expand itself.  And then the powers that be  will have an ever-expanding rationale for dictating behavior.  Ride a motorcycle?  Then you must not only wear a helmet, but a full-face helmet.  After all, it's for your own good, and since the government pays the bills, they can justify such limitations on liberty on the ground of keeping medical costs down.  Eat red meat? The government might not ban it, but they could very easily slap a sort of 'sin' tax on its consumption.  The more socialized the health care delivery system, the more justification for such behavior-modifying disincentives and incentives.  And so on for any number of activities and dietary preferences. 

The liberal cannot imagine a solution to a problem that does not involve an expansion of the power and intrusiveness of government and a concomitant restriction of the liberty of the individual.

Here is the straight skinny on obesity: if you consume more calories than you burn, then you gain weight. If you burn more calories than you consume, then you lose weight. So if you want to lose weight, eat less and move more. Try it. It works. Of course there are people with special conditions. But I'm talking about the general run of the population. For the most part, people are fat because they refuse to discipline themselves. Liberals aid and abet them in their indiscipline. I am tempted to say that that is part of the very definition of a liberal. The liberal tendency is to shift responsibility from the agent and displace it onto factors external to the agent. So it's Burger King's fault that you have clogged arteries, not your fault.

The problem with liberals is not that they are stupid, but thay they stupefy themselves with their political correctness. The profiling question is a good example of this. Anyone with common sense can see that profiling is an effective and morally acceptable means of both preventing crimes and apprehending criminals once crimes have been committed. But the liberal tendency is to oppose it. Since these opponents don't have a logical leg to stand on, one is justified in psychologizing them.

But I'll leave that for later.

'Celebrating' the First Anniversary of ObamaCare

There is a caucus of GOP physicians in the House of Representatives.  Here they reflect on ObamaCare's first year.  It's good that there are M.D.s in the Congress.  Negatively, physicians are not lawyers.  Positively, they are scientifically trained without being mere theoreticians: they diagnose, they cut, they sew.  They are the plumbers and the auto mechanics of the human body.  They grapple at close quarters with recalcitrant matter.  They don't just talk, write, and argue.  Not that the latter aren't important; they are.  But balance is also important.

We need more doctors, engineers, and businessmen in government -- and fewer lawyers.  And a few working stiffs, too.  There are truck drivers and pipe fitters who could do the job.  How can a government top-heavy with lawyers be representative of the folks?

Jack LaLanne Dead at 96

An inspiration.  Brother Jackass will carry you over many a pons asinorum for many a year if properly fueled and disciplined.  Reform your diet and set aside two to three hours per day for vigorous exercise.  Lalanne swam an hour a day and lifted weights for two.  Right up until the end.  And he always 'went to failure'  doing his reps until he could do no more.

Is Obesity a Disease?

Long-time reader Bob Koepp e-mails:

Since, for me, exploring the concepts of 'health' and 'disease' is a minor hobby, I couldn't resist commenting on your recent "How to Lose Weight." While I agree with what I take to be your moral point, I think your argument goes off the rails when you consider the "disease status" of obesity.

For what it's worth, 'obesity' has traditionally been used by the medical community to refer to an overweight condition that is pathological, i.e., that interferes with natural functional processes. I know that colloquially 'disease' is a much narrower category than 'medical pathology,' but it's because diseases are pathological conditions that they contrast with the condition of healthfulness. That obesity (usually) results from voluntary acts and/or omissions isn't relevant to it's status as a pathological condition. And, of course, even if the fact that something is a pathological condition is sufficient to mobilize medical concern (questionable in itself...), it isn't enough to underwrite political action!

Bob makes an excellent point here.  Since I am always going on about the importance of using terms precisely, I have to accept his point that 'obesity' used as a (relatively) precise medical term stands for a pathological condition, and is therefore a disease, despite the fact that it results from voluntary acts and omissions.  So I should agree, contrary to what I said earlier, that there is an epidemic of obesity.  But I stand pat on the point that there is no call for political action, a point on which Bob seems to agree.