I just stubbed a bare toe on the oaken leg of my computer table. But it took a second or two after the moment of impact for the pain to 'register.' So I philosophized: if there was no pain at the moment of impact when the (minor) damage was done, but there is pain now after the fact, then this pain is of no use to me. It's only a sensation. To hell with it. It has nothing to do with me.
"It's only a sensation." This little reminder is a handy addition to the Stoic's pharmacia, though it is admittedly no panacea. It can help us buck up under some of life's stresses and strains. Stoicism may not take us very far, but where it does take us is a place worth visiting.
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